Organic Chicken Thighs

Animal-Based Diet Recipes

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Organic Chicken Thighs:

 
 
Ingredients:

organic chicken thighs

2 tablespoons olive oil or melted butter

cloves garlic, minced

1 teaspoon fresh thyme (or ½ teaspoon dried thyme)

1 teaspoon fresh rosemary (or ½ teaspoon dried rosemary)

Juice of 1 lemon

Salt and freshly ground black pepper

Optional: 1 teaspoon smoked paprika for extra flavor

Steps:

Preparation:

Preheat your oven to 375°F (190°C).

In a small bowl, mix the olive oil or melted butter with minced garlic, thyme, rosemary, lemon juice, salt, pepper, and smoked paprika (if using).

Season the chicken:

Rub the mixture evenly over both sides of the chicken thighs.

Let them sit for about 15 minutes to absorb the flavors.

Searing:

Heat a large oven-safe skillet over medium-high heat.

Once hot, add a little more oil or butter if necessary, and sear the chicken thighs for 2-3 minutes on each side until they develop a nice golden-brown crust.

Baking:

Transfer the skillet to the preheated oven and bake for about 20–25 minutes, or until the internal temperature of the chicken thighs reaches 165°F (74°C).

Remove from the oven and let the chicken rest for about 5 minutes.

Serving:

Serve the chicken thighs with your favorite sides, such as roasted vegetables, quinoa, or a fresh salad.

Enjoy your delicious and juicy organic chicken thighs!

 

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