Ginger Turmeric Shots

Ginger-turmeric shots are a potent combination of two powerful roots that are renowned for their health benefits. These shots are typically taken in small quantities but pack a big punch when it comes to boosting your immune system and reducing inflammation.

Here’s a simple recipe for ginger-turmeric shots:

Ingredients:

• Fresh ginger root
• Fresh turmeric root (or turmeric powder if fresh is not available)
• Lemon juice
• Black pepper (to enhance turmeric absorption)
• Optional: Honey or another sweetener to taste

Instructions:

1. Prepare the Roots: Peel and roughly chop the ginger and turmeric roots.
2. Blend: Place the ginger and turmeric in a blender with a little water and blend until smooth.
3. Strain: Use a fine-mesh sieve or cheesecloth to strain the mixture, extracting as much liquid as possible.
4. Add Flavors: Mix in the lemon juice and a pinch of black pepper. Sweeten with honey if desired.
5. Serve: Pour the mixture into shot glasses and enjoy!

Benefits:

• Turmeric contains curcumin, which has antioxidant and anti-inflammatory properties.
• Ginger offers digestive aid and can help soothe an upset stomach.
• Lemon juice is high in vitamin C and aids in detoxification.
• Black pepper increases the bioavailability of curcumin by up to 2000%.

These shots are a great way to start your day or to give you a boost when you’re feeling under the weather. They’re spicy, tangy, and full of health-promoting ingredients. Enjoy your homemade wellness shot!

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