Zucchini Crust Pizza

Are you looking for a delicious and healthy alternative to traditional pizza? Look no further! This Zucchini Crust Pizza is low in carbs and packed with nutrients, making it a perfect choice for those managing diabetes or anyone seeking a nutritious meal. With a crispy crust made from fresh zucchini and topped with your favorite ingredients, this pizza is sure to satisfy your cravings without compromising your health.

Ingredients:

• 2-3 medium zucchinis (about 1 1/2 cups shredded)
• 1/3 cup almond flour (or all-purpose flour)
• 1/2 cup low-fat shredded mozzarella cheese
• 1/4 cup shredded Parmesan cheese (optional)
• 1 large egg
• 1 tablespoon Italian seasoning
• Pizza sauce
• Additional shredded mozzarella cheese for topping
• Your favorite pizza toppings (e.g., vegetables, lean meats)

Instructions:

1. Preheat the oven: Preheat your oven to 500°F (260°C). Line a baking sheet with parchment paper, and spray it with cooking spray.
2. Prepare Zucchini: Shred the zucchinis and place them on a plate lined with a few layers of paper towel. Sprinkle with one tablespoon of salt and let sit for 10 minutes. Squeeze out the excess moisture using the paper towels or a clean cheesecloth.
3. Make the Crust: In a medium bowl, combine the shredded zucchini, flour, egg, cheese, and Italian seasoning. Mix until fully incorporated.
4. Form the crust: Transfer the mixture onto the prepared baking sheet. Press it into your desired shape and thickness (about 1/4 inch thick).
5. Bake the Crust: Bake for about 10 minutes until the crust looks set and the bottom starts to brown.
6. Add Toppings: Remove the crust from the oven. Spread pizza sauce over the crust, then add shredded mozzarella cheese and your favorite toppings.
7. Final Bake: Return the pizza to the oven and bake for another 5-7 minutes, or until the cheese is melted and bubbly.
8. Serve: Let the pizza cool slightly before slicing and serving.

Air Fryer Zucchini Crust Pizza

 Ingredients:

• 2-3 medium zucchinis (about 1 1/2 cups shredded)
• 1/3 cup almond flour (or all-purpose flour)
• 1/2 cup low-fat shredded mozzarella cheese
• 1 large egg
• 1 tablespoon Italian seasoning
• Pizza sauce
• Additional shredded mozzarella cheese for topping
• Your favorite pizza toppings (e.g., vegetables, lean meats)

Instructions:

1. Prepare Zucchini: Shred the zucchinis and place them on a plate lined with a few layers of paper towel. Sprinkle with one tablespoon of salt and let sit for 10 minutes. Squeeze out the excess moisture using the zucchini paper towels or a clean cheesecloth.
2. Make the Crust: In a medium bowl, combine the shredded zucchini, flour, egg, cheese, and Italian seasoning. Mix until fully incorporated.
3. Form the crust: Spread the mixture onto a piece of parchment paper, forming it into your desired shape and thickness (about 1/4 inch thick).
4. Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C).
5. Cook the Crust: Place the parchment paper with the crust into the air fryer basket. Cook for about 10–12 minutes until the crust looks set and starts to brown slightly.
6. Add Toppings: Remove the crust from the air fryer. Spread pizza sauce over the crust, then add shredded mozzarella cheese and your favorite toppings.
7. Final Cook: Return the pizza to the air fryer and cook for another 5-7 minutes, or until the cheese is melted and bubbly.
8. Serve: Let the pizza cool slightly before slicing and serving.

Enjoy your zucchini crust pizza fresh out of the oven, microwave, or air fryer! This guilt-free, veggie-packed delight is a fantastic way to indulge in pizza night while keeping your diet on track. Whether you’re serving it for a family dinner or a solo treat, this recipe is bound to become a favorite. Bon appétit!

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